For many people, it is a struggle to find high-quality gluten free restaurants Glasgow. There are so many reasons that an individual may have to avoid a gluten-packed meal so why is there not as much variety? Luckily, Glasgow has Dakhin. This restaurant is the only in Scotland to offer authentic South Indian cuisine. The food on offer here is incredibly delicious as well as 100% gluten-free.
Find out more about why we need more gluten-free restaurants Glasgow.
Why Avoid Gluten?
There are so many reasons why many people choose to or have to, avoid foods containing gluten.
· Coeliac Disease
One of the main reasons is Coeliac Disease. This is a type of autoimmune disorder that results in some individuals as an allergic reaction after consuming gluten. It will cause your body to reject the gluten and intestinal cells will have poor absorption of nutrients. This leads to sickness and ill health.
Coeliac disease is serious so it’s important that gluten-free foods are available.
· Gluten Sensitivity
Gluten sensitivity is more common than Coeliac disease. This is diagnosed when you have adverse reactions to gluten but are not medically allergic. Sensitivity to gluten can result in bloating, fatigue and stomach pain.
These unpleasant symptoms mean avoiding gluten is the only option.
· Irritable Bowel Syndrome (IBS)
For families with individuals who have IBS, gluten sensitivity can actually be the cause for IBS developing. It can then irritate the digestive system of those who have IBS. For those with this disease, diets can often be quite restricted to foods that do not contain any irritants. Eating gluten-free is one way to reduce negative symptoms.
Dakhin: Gluten Free Restaurants Glasgow
Due to the illnesses mentioned above, it is so important to have great-tasting and gluten-free food available. Shops are making some effort towards providing to this sector but nothing beats going out for dinner.
When it comes to gluten free restaurants Glasgow, Dakhin is right at the top. For those with gluten-free diets, you need to visit.
Extensive Gluten Free Menu
The menu at the Dakhin is 100% gluten-free. They even have gluten-free bread and crispy pancakes to accompany their incredibly flavorsome South Indian cuisine.
The menu is not limited either, with an extensive range of options, flavors, and styles. They offer vegetarian food as well for those who are further restricted by their diet or disease.
If you want a great, gluten-free night out, Dakhin is your place.